{"id":885,"date":"2019-11-06T13:30:27","date_gmt":"2019-11-06T13:30:27","guid":{"rendered":"http:\/\/www.ceam.cl\/web\/?p=885"},"modified":"2019-11-06T13:30:27","modified_gmt":"2019-11-06T13:30:27","slug":"regulacion-emocional-es-la-capacidad-para-regular-y-manejar-las-emociones-en-forma-apropiada","status":"publish","type":"post","link":"https:\/\/www.ceam.cl\/web\/regulacion-emocional-es-la-capacidad-para-regular-y-manejar-las-emociones-en-forma-apropiada\/","title":{"rendered":"Regulaci\u00f3n emocional es la capacidad para regular y manejar las emociones en forma apropiada!!!!!!"},"content":{"rendered":"\n<p style=\"text-align:justify\">El\nreconocimiento de las emociones, la comprensi\u00f3n de su manifestaci\u00f3n y el\nabordaje de t\u00e9cnicas de regulaci\u00f3n emocional, considerando la importancia de esta\ntanto en el desarrollo emocional de los ni\u00f1os como en sus cuidadores\nprincipales, ha sido siempre materia de preocupaci\u00f3n del equipo del programa\nAbriendo Caminos Talca ya que resulta \u00fatil para mejorar las interacciones entre\nlos miembros de la familia independiente de cual sea su conformaci\u00f3n.<br>\nEste taller con la colaboraci\u00f3n de alumno en pr\u00e1ctica, a trav\u00e9s de juego,\npermiti\u00f3 simular y generar\nemociones positivas y experimentar de forma voluntaria y consciente emociones\ncomo alegr\u00eda, amor, humor, fluir y disfrutar de la vida, auto-gestionando el\npropio bienestar emocional en busca de una mejor calidad de vida.\nParalelamente, experimentar la regulaci\u00f3n de la impulsividad como ser ira,\nviolencia, comportamientos de riesgo; tolerancia a la frustraci\u00f3n para prevenir\nestados emocionales negativos como estr\u00e9s, ansiedad, depresi\u00f3n y perseverar en\nel logro de los objetivos a pesar de las dificultades.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"726\" height=\"968\" src=\"http:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/5.png\" alt=\"\" data-id=\"886\" data-link=\"http:\/\/www.ceam.cl\/web\/?attachment_id=886\" class=\"wp-image-886\" srcset=\"https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/5.png 726w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/5-225x300.png 225w\" sizes=\"(max-width: 726px) 100vw, 726px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"980\" height=\"735\" src=\"http:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/4.png\" alt=\"\" data-id=\"887\" data-link=\"http:\/\/www.ceam.cl\/web\/?attachment_id=887\" class=\"wp-image-887\" srcset=\"https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/4.png 980w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/4-300x225.png 300w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/4-768x576.png 768w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/4-750x563.png 750w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"968\" height=\"726\" src=\"http:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/3.png\" alt=\"\" data-id=\"888\" data-link=\"http:\/\/www.ceam.cl\/web\/?attachment_id=888\" class=\"wp-image-888\" srcset=\"https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/3.png 968w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/3-300x225.png 300w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/3-768x576.png 768w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/3-750x563.png 750w\" sizes=\"(max-width: 968px) 100vw, 968px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"977\" height=\"733\" src=\"http:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/2.png\" alt=\"\" data-id=\"889\" data-link=\"http:\/\/www.ceam.cl\/web\/?attachment_id=889\" class=\"wp-image-889\" srcset=\"https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/2.png 977w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/2-300x225.png 300w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/2-768x576.png 768w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/2-750x563.png 750w\" sizes=\"(max-width: 977px) 100vw, 977px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"859\" height=\"644\" src=\"http:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/1.png\" alt=\"\" data-id=\"890\" data-link=\"http:\/\/www.ceam.cl\/web\/?attachment_id=890\" class=\"wp-image-890\" srcset=\"https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/1.png 859w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/1-300x225.png 300w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/1-768x576.png 768w, https:\/\/www.ceam.cl\/web\/wp-content\/uploads\/2019\/11\/1-750x562.png 750w\" sizes=\"(max-width: 859px) 100vw, 859px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>El reconocimiento de las emociones, la comprensi\u00f3n de su manifestaci\u00f3n y el abordaje de t\u00e9cnicas de regulaci\u00f3n emocional, considerando la importancia de esta tanto en el desarrollo emocional de los [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":890,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ceam.cl\/web\/wp-json\/wp\/v2\/posts\/885"}],"collection":[{"href":"https:\/\/www.ceam.cl\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ceam.cl\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ceam.cl\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ceam.cl\/web\/wp-json\/wp\/v2\/comments?post=885"}],"version-history":[{"count":1,"href":"https:\/\/www.ceam.cl\/web\/wp-json\/wp\/v2\/posts\/885\/revisions"}],"predecessor-version":[{"id":891,"href":"https:\/\/www.ceam.cl\/web\/wp-json\/wp\/v2\/posts\/885\/revisions\/891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ceam.cl\/web\/wp-json\/wp\/v2\/media\/890"}],"wp:attachment":[{"href":"https:\/\/www.ceam.cl\/web\/wp-json\/wp\/v2\/media?parent=885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ceam.cl\/web\/wp-json\/wp\/v2\/categories?post=885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ceam.cl\/web\/wp-json\/wp\/v2\/tags?post=885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}